“Iron, Calcium, Zinc, Selenium” Capsules
The four minerals people lack most often — and lack together. The base is unprocessed seaweed with natural calcium, enriched with porphyrin iron, zinc gluconate and selenium yeast. 120 capsules of 0.5 g, 2 capsules twice a day.
Each capsule has 100 mg of calcium, 2.44 mg of iron, 1.78 mg of zinc, 12.25 µg of selenium. The key argument of the description: these four elements are absorbed at the same time and do not interfere with each other, while one mineral on its own in a combined deficiency “will not help improve health”. Porphyrin iron raises the oxygen capacity of haemoglobin by 25 %.
The product will be added to your request automatically. A consultant will help with availability and ordering.
Who they suit
This is 100% for you,
if you recognize yourself:
- Hair falls out, nails split, the skin is dull
- Pallor, lethargy, cold hands and feet
- Leg cramps, back pain, teeth “gone bad”
- Poor memory, absent-mindedness, poor appetite
- A teenager is growing, an elderly parent is weakening
The description starts with what each mineral deficiency looks like. Calcium: joint and back pain, weakness in the legs, insomnia, hair loss, numbness. Iron: lethargy, pallor, poor appetite, cold extremities, weak immunity. Zinc: memory, attention, dull skin, caries, appetite. Selenium: immunity, hair and nails, skin, nerves. If you recognised yourself in two lists at once — that is the typical picture: per the description, many people lack all four at the same time.
Why together: the pharmacokinetic studies the description refers to showed that calcium, iron, zinc and selenium are absorbed at the same time and do not interfere with each other but stimulate absorption. The base of the capsules is unprocessed seaweed with natural calcium; the iron is porphyrin iron, which raises the oxygen capacity of haemoglobin by 25 %; zinc — gluconate; selenium — from enriched yeast. The manufacturer's position; with anaemia and osteoporosis, diagnosis and treatment are the doctor's, discuss the capsules as an addition.
How to take
Four minerals that do not argue
What is inside. Calcium carbonate (from seaweed), iron gluconate, zinc gluconate, selenium-enriched yeast. Per capsule: calcium 100 mg, iron 2.44 mg, zinc 1.78 mg, selenium 12.25 µg.
Roles. Calcium — bones, teeth, immunity. Iron — haemoglobin and blood formation. Zinc — brain, immunity, appetite and taste. Selenium — immunity and protection from oxidation.
Dosage. 2 capsules twice a day. 120 capsules — a month.
Caution. Iron and calcium can interfere with the absorption of some drugs (antibiotics, thyroid hormones) — space the intake by 2 hours. In pregnancy and for children, agree the dose with a doctor.
Iron and vitamins from spirulina →
- Format
- 120 capsules of 0.5 g
- Per capsule
- Ca 100 mg · Fe 2.44 mg · Zn 1.78 mg · Se 12.25 µg
- Base
- Unprocessed seaweed
- Dosage
- 2 capsules twice a day
- Item no.
- F007-00
Official WHIEDA product card
Manufacturer's description and instructions.
Manufacturer's description
The capsules are made on the basis of unprocessed seaweed with its original calcium content, additionally enriched with porphyrin iron, zinc gluconate and selenium yeast. Pharmacokinetic studies have confirmed that the four elements can be absorbed by the body at the same time and do not hinder each other's absorption. Porphyrin iron increases the oxygen capacity of haemoglobin by 25 %.
Ingredients and specifications
How to use
Who they're for
- Deficiency of calcium, iron, zinc, selenium.
- Hair loss, brittle nails.
- Pallor, lethargy, low appetite.
- Growth in children and teenagers, old age.
A dietary supplement, not a medicine. Does not replace examination or prescribed treatment. Do not exceed the dose. In pregnancy, for children, with thyroid disease and when taking iron preparations — only in agreement with a doctor. Space from medicines by 2 hours.
Manufacturer's documents
Certificates
Frequently asked questions (FAQ)
Questions.
Why not take iron on its own?
Per the description, a deficiency of the four minerals is usually combined, and one element “will not help”; together they are absorbed and do not interfere with each other — confirmed by the pharmacokinetic studies the manufacturer refers to.
Is that a lot of calcium?
400 mg a day on the 2×2 scheme — about a third of an adult's daily norm. The rest comes from food.
Can I have it with coffee?
Coffee and tea interfere with iron absorption. Take the capsules an hour before or an hour after.
For children?
The description mentions growth delay in deficiency, but the dose for a child is set by a paediatrician.
Product consultation
The essentials.
Request for the product “‘Iron, Calcium, Zinc, Selenium’ capsules” — a consultant will contact you, check availability and help you place the order.